• 21 day challenge

  • Immortal Fitness challenges you to plank!

    3 weeks, 1 challenge, big prize!

    Struggling to find motivation? Feeling sluggish? Miss ya mates at the gym? Join the Immortal Fitness 21 Day Plank Challenge and get your health and fitness back on track. Starts Sept 7th!

    We challenge you to plank every day for 21 days. Track your plank times in the record sheet we provide you- plank as many times as you like each day. At the end of the 21 days; add up all your plank times- the Challenge Member with the highest accumulated plank time WINS 1ST PRIZE!

     

    WE WANT YOU TO STAY MOTIVATED!

    Each Monday of the Challenge you will be personally emailed the link to your Core Workout Video for the week. Workouts are in REAL TIME with Byron & Jess (beginner, intermediate & advanced levels) and are designed exclusively for the 21 Day Plank Challenge, with a focus on core strength.

     

    WORKOUTS INCLUDE:

    1x Arms & Abs Attack

    1 x Core & Booty Blast

    1 x Yoga Shred with Byron

     

    As well as:

    1 x 10min Morning Stretch with Jess

    1 x 7min Night Stretch with Jess

     

    During the Challenge you’ll receive:

    3 x Exclusive 21 Day Challenge Core strength workout videos

    2 x Stretch with Jess Videos

    1 x Plank Record PDF Sheet

     

    Don’t feel like a full workout some days? That’s ok! Just do one plank a day! An achievable goal so everyone feels like a winner. We want you to feel supported and a common goal connects us all.

     

    INVEST

    Only $15 a week!

    Invest in your health and fitness, connect to your community, support Immortal Fitness and go in the draw to WIN!

  • FIRST PRIZE GOES TO:

    The Challenge Member who does the highest accumulated plank times in 21 days.

     

    YOU WIN:

    1 x 60min PT session with Byron or Jess (Valued at $80, to be redeemed when the gyms re-open!)

    1 x Bottle Devil’s Corner Pinot Noir

    1 x Official “Immortal Fitness” Tank Top

    1 x “Strong Women Lift Others Up” T-shirt

    2 x Stickers (Immortal Fitness & Strong Women)

    RUNNER UP PRIZE:

    All Challenge Members automatically go in the draw to win!

     

    Drawn LIVE on the Immortal Fitness Instagram on Sunday 27th Sept 2020.

     

    YOU WIN

    1 x Immortal Fitness Tank Top

    1 x “Strong Women Lift Others Up” T-shirt

    2 x Immortal Fitness & Strong Women stickers

    HOW DO I TRACK MY PLANK RECORDS?

    Once you have signed up- you will receive an email with your Personal Plank Record Printable PDF sheet and additional live google doc- easily track your plank records each day.

     

    WHEN DOES THE CHALLENGE START?

    Monday 7th September the challenge begins!

    Monday morning you’ll receive your Welcome email and first workout video. Start tracking your planks and tag us on Instagram!

  • Connect with your coaches

    Let us know how you are going! Take “plank selfies” or “workout selfies” and tag your coaches on instagram for added support and encouragement!

    Byron @immortalfitnessmelbourne

    Jess @thejessdaly

    THANKS LEGENDS!

    LET’S STAY SAFE, MOVING AND MOTIVATED. SEPTEMBER 7TH- LETS PLANK TOGETHER!

All Posts
×