I was recently contacted by josh from LeanRank who are a group of enthusiasts from USA, Europe and India. Their mission is to create high quality web content, to assemble reliable data and to develop valuable resources that can serve the internet economy.
The email i received was something i just had to share as it contains types of vitamins, uses of each vitamin, deficiency signs of each vitamin, natural sources of each vitamin and much more.
The best thing about the article is that it is in an easy to read and follow layout.
so if you would like to know what foods have what vitamins and what you may be deficient in then please click the link below and enjoy......